Planet Fitness offers nice budget memberships and impressive amenities like Planet Fitness hydromassage beds and tanning beds at Planet Fitness. Still, its most commendable offering is the use of high-end massage chairs.
A fitness journey is not only about training muscles but also about taking care of the body; these massage chairs are the best tools for recovery and relaxation.
After an intense workout session at any fitness center or program like Planet Fitness, the Beachbody program for weight loss, or Orangetheory Fitness, these massage chairs will help relax and soothe your muscles
They are ideal for relaxing and soothing muscles before or after physical activity, enhancing recovery and overall wellness in one’s life system. Incorporating them into your routine will be as essential for soothing your achy muscles after intense workouts as a post-workout protein shake is for replenishing your body.
If you intend to explore them, do so in the early morning or late at night. Few chairs are available, so you should go at a time when you can enjoy this recovery tool without waiting.
Are you interested in learning more about the features and how to correctly use massage chairs at Planet Fitness? Read this article to the last point for information and tips on improving your health and wellness with these excellent recovery tools.
What are massage chairs, and how to use massage chairs at Planet Fitness for relaxation?
A massage chair is a specially designed chair with an advanced mechanism that gives you a sense of touch and movement that comes naturally with massage therapists.
Mechanized balls and rollers are built into the interior of the back, seat, and leg rest and rotate to apply pressure to tighten up the muscles. They are positioned to reach and focus on the neck, shoulders, back, glut, and legs to give the body a complete workout relaxant.
The technique used by the massage chairs at Planet Fitness is the same, and it provides members with a fantastic way to unwind after the workout. If you’re wondering at Planet Fitness how to use massage chairs, the process is straightforward and designed for convenience.
These chairs are programmed with various settings. You can increase or decrease the degree of intensity, the areas that require the massage, and even the type of massage.
Planet Fitness Massage Chairs Essential Features
Full-Body Relief: The chairs are geared at stimulating several body muscles, minimizing tension and stress.
Adjustable Settings: Clients can choose the intensity of these massage chairs and their focus on some areas.
Convenient and Accessible: Available free of charge for eligible members, which means they’re a valuable perk of the Black Card membership.
Perfect for Post-Workout Recovery: These chairs are ideal for relieving aching muscles, promoting healthy blood flow, and relieving the stiffness that follows after physical activity.
How to use Planet Fitness massage chairs: Everything You Need to Know
1. Talk to an Employee to use a Massage Chair
If you wish to use the massage chairs at Planet Fitness, you need to go to the front desk and ask an employee. They will give you directions on how to get to the chairs and tell you things like the Planet Fitness massage chair time limit which is usually between 5 to 10 minutes.
If all the chairs are occupied, the employee will arrange an appointment for you to take one when it becomes available. At some locations, you may need to enter a Planet Fitness massage chair code to activate the chair, which the workers will help you key in.
Also, some places have counters or touch screens where you can schedule the service independently.
The interesting thing is that you can use all these massage chairs only if you hold the Black Card. This card costs $24.99/month and grants you other benefits, such as Planet Fitness hydromassage beds.
2. Find Out and Use Your Designated Massage Chair
After you get a chair assigned, go to the Black Card Spa side to look for yours. The massage chairs may be found in a separate room or an area sitting out for black card members.
The chairs are often labeled, making it easy to find your probable position. Alternatively, some Planet Fitness locations will use the key tag or have you enter the massage chair’s code, which they share with you at the front desk.
Some chairs start automatically after one minute of sitting, while others require you to press a button on the wall or tap “Start” on the remote or armrest.
3. Use the Remote or Control Panel to Change the Pressure of the Massage
Once the massage chair is active, you can use the provided remote or built-in control panel to customize your experience. The newest PF models come equipped with a phone-like remote, while the older models use a control panel in the armrest.
Here are the key features you can adjust:
Back Intensity: The application has two basic buttons: the “+” button increases the pressure on your back, and the “-” button decreases it.
Leg Massage Intensity: Pull the leg bolster up or down to suit your comfort.
Massage Modes and Programs: Choose from a set of options such as kneading, rolling, or tapping, depending on what you want for your preferred massage.
Focus Area: They can be focused on specific zones of your body, for example, the upper back, lower back, or legs.
Timer Settings: The time limit for a Planet Fitness massage chair is mainly fixed, though you may adjust it up or down depending on availability.
Recline Position: Loosen the angle to be one that will encourage relaxation and comfort.
4. Sanitize the Chair After Use
In the case of a massage session, which usually lasts 5 to 10 minutes, it is good practice to tidy up the chair for the next customer. You may find sanitizing spray and wipes close to the chairs in the Planet Fitness facility.
Spray the disinfectant on areas with which the leather furniture had been coming into contact, such as the seat, armrest, and control panel. This makes it easy for the previous user to use and leave the chair as clean as possible for the following user.
By following these steps, you will be aware of how to use massage chairs at Planet Fitness, take full advantage of them by keeping them clean all the time, and enjoy them with others.
Moreover, on days you don’t want to exercise, you can always opt for rest by using a massage chair or selecting meditation, an exercise you don’t need to go out of your house to do.
Use the information provided in our article “How to Do Meditation at Home” and include mindfulness in your daily practice.
What are the benefits of using massage chairs at Planet Fitness?
Whenever an individual starts a fitness program, it is like beginning a new lifestyle; factors such as dieting, sleeping and resting patterns, and manners are modified to fit the new regime.
For instance, the massage chairs in the gym at Planet Fitness can be described more as the frequently used ‘guilty pleasure’ like having allowed yourself a low-calorie sweet snack after a vigorous gym session.
You do not have to have them, but they sure do make your fitness journey a lot more enjoyable, refreshing, and not a chore or burden at all.
Key Benefits of Using Massage Chairs
Eases Muscle Soreness: Helps you recover by easing tightness and muscle soreness after a workout session.
Enhances Blood Circulation: Enhances the recovery process of muscles and decreases muscle fatigue.
Stress Relief: Enables one to take some time off the busy schedule, say after a rigorous workout or a tiring day.
Improves Flexibility: It helps relieve tighten muscles and increase their bearing capacity, to some extent.
Boosts Mental Well-Being: The whole experience reduces stress and positively affects the disposition of participants.
Convenient Recovery Tool: They are easily located near the gym without much hustle and bustle.
With these benefits, the inclusion of a massage chair into your post-workout session is not a luxury but an intelligent decision to ensure that the practice of exercise is enjoyable and, therefore, possible.
Frequently Asked Questions
How to use massage chairs at Planet Fitness?
Just get an employee to help you or use a self-service terminal to make a booking. For people wondering how to use the massage chairs at Planet Fitness by yourself, press the power button of your chair, adjust the settings, and enjoy a relaxing session.
Planet Fitness massage chairs vs. Hydromassage: What’s the difference?
Massage chairs use rollers to target muscle relief, which is suitable for recovery. Hydromassage beds, on the other hand, provide full-body relaxation through water jets and are also ideal for recovery.
Can my guest use the massage chairs at Planet Fitness?
No, normal guests are not allowed to use the massage chairs at Planet Fitness other than being accompanied by a Black Card member. This privilege is dedicated to members with Black Card only to improve their fitness and the process of muscle rehabilitation.
Is there an extra charge for using massage chairs at Planet Fitness?
However, most massage chairs are available for free at Planet Fitness, so there will be no extra fee for them. One of the perks of the Black Card membership is the inclusion of massage chairs for $24.99 per month.
How often can black card members use massage chairs at Planet Fitness?
The massage chairs are available for Black Card members of Planet Fitness, and they can be used as often as they desire. As for how frequently to use them, there are no limitations as to after each session or now and then.
What is the time limit for using massage chairs at Planet Fitness?
As mentioned earlier, the massage chairs at most Planet Fitness sites take about 5 to 10 minutes per cycle.
However, if you want to spend more time on relaxation and whether it is possible or not depends on the availability of chairs for an additional session, the staff members will gladly advise you.
Conclusion
Having massage chairs installed in your Planet Fitness routines can be one of the best ways of boosting your recovery and relaxation program.
These chairs are designed to address muscle discomfort and can be used to relax your muscles after a tiresome workout session, making the workouts more fun.
Whether you are new to Planet Fitness or a regular member, you need to know how to use massage chairs at Planet Fitness that come with the Black Card feature.
If you want to have a good experience, please book your session during these off-peak hours. So, relax, and let these chairs enhance your post-workout routine.